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Core Purpose Psychotherapy provides Somatic Therapy
Body-centered Therapy for Anxiety Trauma
and Generational Wounds.

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How Can We Help?

Psychotherapy is covered by Insurance In Toronto and  Ontario 

Hello,

My name is Adina Nistor, Registered Psychotherapist 

I can help you heal from negative emotions and negative thought patterns, by using Somatic Therapy in conjunction with Mindfulness and Relational Psychodynamic methods.

The goal of somatic therapy is to return to our true sense of Self, and live life from that place. |t is a process that requires the courage to step into the depths of undesired emotions and feelings, instead of running and turning away from them. Facings our worst fears can be a liberating experience, and that can result in living life fuller and feeling more confident in the self and gut feelings. 

I believe that opening up about our struggles sheds light on the things that have always remained hidden and is the first step to healing our minds and bodies.

Adina Nistor

Psychotherapy Services

Covered by Insurance 

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Somatic Therapy

Mind Body Spirit connection
 
Access to traumatic material in an empowering way 
 
Effective with most mental health symptoms, such as
 
anxiety, depression and anger.

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In Person Therapy

Offered in Toronto:

In the heart of Liberty Village
and 

Downtown Toronto

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Virtual Therapy

Fits a busy life style 

From the comfort of your own home 
or
wherever you are in the world at this time 

Core Purpose Psychotherapy

Frequently Asked Questions

Core Purpose Psychotherapy

I use a wholesome deep processing approach that can reduce your anxiety and emotional pain.
 
If you have been feeling stuck, its because you haven’t learned the language of your nervous system yet, and knowing it is key to healing yourself.

I can help you find the root cause of your suffering and put and end to it for good

Have you been searching for therapy that works?

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Therapy can help you find:

A way to Heal and Transform

The answers to your most deeply rooted questions


Who you are at the core of your being


How to listen to your heart and to your intuition


A way to break free of your old patterns


A way forward

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