top of page

Somatic Therapy
Body-centered therapy for Anxiety Trauma
and Generational Wounds.

How Can We Help?

Psychotherapy is covered by Insurance In Toronto and  Ontario

Hello,

My name is Adina Nistor, Registered Psychotherapist (Qualifying) 

I can help you heal from negative emotions and negative thought patterns, by using Somatic Therapy in conjunction with Mindfulness and Relational Psychodynamic methods.

I believe that opening up about our struggles sheds light on the things that have always remained hidden and is the first step to healing our minds and bodies.

me website pic.jpg

Psychotherapy Services

Covered by Insurance 

Image by Anita Austvika

Somatic Therapy

Mind Body Spirit connection
 
Access to traumatic material in an empowering way 
 
Effective with most mental health symptoms, such as
 
anxiety, depression and anger.

Image by Łukasz Rawa

In Person Therapy

Offered in Toronto:

In the heart of Liberty Village
and 

Downtown Toronto 


o

 

_edited.jpg

Virtual Therapy

Fits a busy life style 

From the comfort of your own home 
or
wherever you are in the world at this time 

Core Purpose Psychotherapy

Frequently Asked Questions

Core Purpose Psychotherapy

I use a wholesome deep processing approach that can reduce your anxiety and emotional pain.
 
If you have been feeling stuck, its because you haven’t learned the language of your nervous system yet, and knowing it is key to healing yourself.

I can help you find the root cause of your suffering and put and end to it for good

Have you been searching for therapy that works?

Image by Yoann Boyer

Therapy can help you find:


A way to Heal and Transform
The answers to your most deeply rooted questions
Who you are at the core of your being
How to listen to your heart and to your intuition
A way to break free of your old patterns
A way forward

bottom of page