Adina DanaApr 172 minThe Journey of Self-Love, Trauma Processing and Alchemy I have decided to write this article because I wanted to share an important aspect of the healing journey that people experience. Many...
Adina DanaNov 28, 20232 min Is There a Way Out? Exploring the Depression Healing ProcessLiving with depression is like navigating through a foggy landscape, where every step feels heavy, and joy seems like a distant memory....
Adina NistorJun 17, 20233 minAn Introduction To Somatic Therapy The easiest way to define Somatic Therapy is Therapy which occurs in an Embodied State, where embodiment is the process of being in the...
Adina DanaMay 14, 20232 minDealing With AngerAnger is a natural human emotion that is often expressed in a healthy way. However, when it gets out of control, it can become harmful to...